Stretching Clinic

Stretching Clinic

Led by NASM Certified Personal Trainer, Mackenzie, this clinic will teach you the basics of stretching before and after your workout. Learn the reasons behind why we stretch, when we should stretch, and the 3 types of stretching that can be utilized based on your fitness goals. 

Three Clinics Available:

  • Monday, February 7, 2022
  • Monday, March 21, 2022
  • Monday, April 4, 2022¬†

Days & Times:

  • 3:00pm-4:00pm


  • Student Rec Center, Multi Purpose Room 1